ABOUT US

High Fiber Diet is a group of fiber artists committed to advancing their art professionally. HFD actively searches for exhibit venues, and members have the opportunity to submit work for juried group exhibitions. High Fiber Diet members challenge themselves to become more educated about art and design principles and to improve creatively on an individual basis. The group meets 7 times per year (February, April, May, July, August, October, and November) on the third Tuesday from 6:30pm – 8:30pm. Venues may change. Meetings usually include a discussion topic, updates on current and upcoming exhibits, and sharing of members' current work. For more information about the group, check the HFD blog at www.hfd-highfiberdiet.blogspot.com or contact Laura Jaszkowski at joyincloth@gmail.com.


The group is affiliated with Columbia FiberArts Guild of Portland, Oregon
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To see information about other exhibits and projects our members are involved with, click on the "Member News" tab below.

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"NW Vibes" Opens at Singer Hill Cafe in Oregon City

New High Fiber Diet Show, NW Vibes, Opens at Singer Hill Café in Oregon City on Friday, August 5th, Artists' Reception, 5-8pm


Early Bloomer (Skunk Cabbage)
by Bonnie Bucknam
Photo by Mark Frey

The Venue
NW Vibes, a new fiber art show by High Fiber Diet, opens with an Artist Reception on August 5th from 5-8 pm at the Singer Hill Café, 623 7th St, Oregon City, OR. Musical entertainment by “The Sale” will be from 6 to 8 pm. Singer Hill Café’s Fundraiser Friday will donate 25% of food and beverage purchases at the Cafe that evening to the High Fiber Diet group.

The exhibit is on display August 3-31, 2011. The art gallery will open for viewing during Singer Hill Café regular hours, 7 days a week: Monday, 7am to 6pm, Tuesday- Saturday, 7am to 8pm and Sunday, 8am to 5pm. For information on gallery sales, contact Karen Grondin at 971-207-2354.

NW Vibes
What is it that makes the Northwest unique from the rest of the country? There is a reason we have chosen to live here; is it the beauty of the landscape, the variation of the skies and weather, the character of the cities, or that you can get the best cup of coffee in the country at virtually every corner? This show represents what makes living in the Northwest special to us.

3 comments:

  1. Which diet is both safe and nutritionally sound? With this rating system you can analyze any diet to help determine if it is right for you, or just another fad.

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  2. There is a lot of discussion about low carb diets, and whether they are healthy or not. Everyone who has been on one knows that the first few days are hell. So why are people going on these diets? Yes these diets will help you lose weight but is this the most efficient way to do so?
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  3. The problem with relying on dietary sources of fiber is that most people don’t eat a diet high in fiber. For people like me whose diets are less-than-rich in fiber, I recommend the Lady Soma Fiber Cleanse. Its a fiber supplement (not a cleanse) because its all-natural and has natural (herbal) sources such as ground flaxseed and psyllium husks, and provides at decent amount of fiber per serving. This product saved me. You should give it a try - I dont get the fiber that I should when I dont use it.

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