High Fiber Diet is a group of fiber artists committed to advancing their art professionally. HFD actively searches for exhibit venues, and members have the opportunity to submit work for juried group exhibitions. High Fiber Diet members challenge themselves to become more educated about art and design principles and to improve creatively on an individual basis. The group meets 7 times per year (February, April, May, July, August, October, and November) on the third Tuesday from 1:30pm – 3:30pm. Venues may change. Meetings usually include a discussion topic, updates on current and upcoming exhibits, and sharing of members' current work. For more information about the group, check the HFD blog at www.hfd-highfiberdiet.blogspot.com or contact Elizabeth Bamberger at elizabethbamberger@gmail.com.

The group is affiliated with Columbia FiberArts Guild of Portland, Oregon

To see information about other exhibits and projects our members are involved with, click on the "Member News" tab below.

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Bird's Eye View

Prairie Circles, Gerrie Congdon

Our new exhibit "Bird's Eye View" may be coming to a venue near you!

These are the venues that have been scheduled so far. Keep checking back as new dates are scheduled.

  • Second Story Gallery, Camas, Washington May 7 to 31, 2010.  Reception May 7, 5-7 pm - 625 NE 4th Ave. Camas, WA  Ended - see photos below
  • White Sturgeon Gallery Vancouver, WA , July 10 to August 28, 2010
  • Pacific International Quilt Show, Santa Clara, California, October 14 to 17, 2010
  • Stitches in Bloom, Silverton, Oregon at the Oregon Garden, January 28 to 29, 2011
• If you are interested in booking "Bird's Eye View" email Mary Arnold for information.

    Bird's Eye View Opening in Camas

    The Camas Library is a beautiful building, with a nice gallery on its upper floor. It was the perfect size for our show, Bird's Eye View, and we had a very nice opening reception there on Friday evening, May 7.

    Lovely food!

    In the interest of full disclosure, this darling little girl is my granddaughter. You will see her in several of the photos. She had a good time finding the photo of a piece in our book, then identifying it on the wall. It's never too soon to foster art appreciation in children!
    You can see the show at the Camas Library gallery through the end of May.